Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPOPCORNHARMONS, CHOCOLATE CINNAMON GRETZELS
Calories512512
Protein7.0 g6.0 g
Total fat30.2 g24.0 g
Saturated fat16.3 g14.0 g
Carbohydrate51.2 g68.0 g
Fiber9.3 g2.0 g
Sugars0.0 g48.0 g
Sodium744 mg316 mg
Potassium209 mg—
Calcium0 mg20 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.