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Per 100 gPOPCORNPEANUT BUTTER CHOCOLATE MIX
Calories533533
Protein3.3 g16.7 g
Total fat30.0 g40.0 g
Saturated fat10.0 g6.7 g
Carbohydrate60.0 g40.0 g
Fiber20.0 g6.7 g
Sugars3.3 g26.7 g
Sodium800 mg217 mg
Potassium—567 mg
Calcium0 mg133 mg
Iron5 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.