FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOPCORNJUMBO CASHEWS SEA SALT ROASTED
Calories567567
Protein6.7 g16.7 g
Total fat40.0 g46.7 g
Saturated fat8.3 g8.3 g
Carbohydrate43.3 g33.3 g
Fiber6.7 g3.3 g
Sugars3.3 g3.3 g
Sodium1267 mg283 mg
Potassium180 mg567 mg
Calcium67 mg67 mg
Iron0 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.