Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCORN CHICKENBONELESS WYNGZ, GARLIC PARMESAN

Calories202202

Protein16.7 g13.1 g

Total fat8.3 g8.1 g

Saturated fat1.2 g3.0 g

Carbohydrate16.7 g17.2 g

Fiber2.4 g1.0 g

Sugars0.0 g1.0 g

Sodium714 mg727 mg

Potassium250 mg141 mg

Calcium12 mg40 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.