Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCORN CHICKENCHICKEN WINGS

Calories190190

Protein21.4 g11.9 g

Total fat5.4 g13.1 g

Saturated fat1.2 g3.6 g

Carbohydrate15.5 g3.6 g

Fiber2.4 g0.0 g

Sugars0.0 g0.0 g

Sodium393 mg488 mg

Potassium——

Calcium24 mg24 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.