FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCORN CHICKEN FRITTERSOLIVES WITH PROVOLONE
Calories256256
Protein10.5 g8.0 g
Total fat15.1 g24.0 g
Saturated fat3.5 g6.8 g
Carbohydrate18.6 g1.2 g
Fiber1.2 g2.0 g
Sugars1.2 g0.0 g
Sodium674 mg1032 mg
Potassium0 mg
Calcium23 mg560 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.