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Per 100 gPOPCORN CHIPSSUPER CHIPS, WHITE CHEDDAR
Calories424424
Protein7.1 g10.6 g
Total fat14.1 g14.1 g
Saturated fat0.0 g1.8 g
Carbohydrate67.1 g63.6 g
Fiber7.1 g3.5 g
Sugars7.1 g3.5 g
Sodium671 mg636 mg
Potassium141 mg230 mg
Calcium0 mg71 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.