Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCORN, JALAPENOSWEET VANILLA KETTLE CORN, VANILLA

Calories500500

Protein7.1 g7.1 g

Total fat32.1 g25.0 g

Saturated fat1.8 g1.8 g

Carbohydrate50.0 g64.3 g

Fiber7.1 g10.7 g

Sugars7.1 g28.6 g

Sodium714 mg71 mg

Potassium—107 mg

Calcium71 mg4 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.