FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCRONDELUXE MIXED NUTS, SALTED
Calories607607
Protein7.1 g17.9 g
Total fat42.9 g53.6 g
Saturated fat7.1 g7.1 g
Carbohydrate46.4 g21.4 g
Fiber7.1 g7.1 g
Sugars39.3 g3.6 g
Sodium714 mg393 mg
Potassium0 mg643 mg
Calcium0 mg143 mg
Iron1 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.