FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPPED SORGHUMHIMALAYAN PINK SALT POPCORN
Calories429429
Protein7.1 g7.1 g
Total fat21.4 g21.4 g
Saturated fat2.9 g17.9 g
Carbohydrate50.0 g50.0 g
Fiber7.1 g14.3 g
Sugars0.0 g0.0 g
Sodium321 mg679 mg
Potassium257 mg
Calcium0 mg11 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.