Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPPING CORN, SALT & VINEGARPOPCORN

Calories452452

Protein6.5 g6.5 g

Total fat21.5 g22.6 g

Saturated fat9.7 g11.3 g

Carbohydrate53.8 g54.8 g

Fiber8.6 g6.5 g

Sugars2.1 g0.0 g

Sodium753 mg968 mg

Potassium—194 mg

Calcium0 mg0 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.