Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPPY SEED ROLLSGLUTEN FREE ORIGINAL SOFT BREADSTICKS, ORIGINAL

Calories267267

Protein10.7 g1.7 g

Total fat2.7 g0.8 g

Saturated fat1.3 g0.0 g

Carbohydrate53.3 g61.7 g

Fiber2.7 g10.0 g

Sugars1.3 g1.7 g

Sodium255 mg467 mg

Potassium—87 mg

Calcium93 mg22 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.