FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPORCINI MUSHROOM RISOTTO, PORCINI MUSHROOMMUSHROOM TRUFFLE RISOTTO, MUSHROOM
Calories328328
Protein9.4 g9.4 g
Total fat1.6 g1.6 g
Saturated fat0.8 g0.8 g
Carbohydrate67.2 g71.9 g
Fiber3.1 g3.1 g
Sugars1.6 g1.6 g
Sodium1297 mg1500 mg
Potassium259 mg250 mg
Calcium29 mg31 mg
Iron1 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.