Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPORCINI MUSHROOM SAUCECENTRAL MARKET, PUTTANESCA SAUCE

Calories7575

Protein2.5 g1.7 g

Total fat4.2 g5.8 g

Saturated fat0.8 g0.8 g

Carbohydrate8.3 g4.2 g

Fiber2.5 g1.7 g

Sugars3.3 g3.3 g

Sodium467 mg650 mg

Potassium—350 mg

Calcium17 mg42 mg

Iron2 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.