Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK AND BEANSRED BEANS IN CHILI SAUCE

Calories9292

Protein4.6 g4.6 g

Total fat0.4 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate17.7 g17.7 g

Fiber4.6 g7.7 g

Sugars4.6 g1.5 g

Sodium300 mg285 mg

Potassium231 mg—

Calcium38 mg31 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.