FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK & BEANSRED BEANS IN CHILI SAUCE
Calories9292
Protein4.6 g4.6 g
Total fat1.1 g0.4 g
Saturated fat0.0 g0.0 g
Carbohydrate16.1 g17.7 g
Fiber5.4 g7.7 g
Sugars2.3 g1.5 g
Sodium385 mg285 mg
Potassium215 mg
Calcium38 mg31 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.