Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK & BEEF TORTELLINI, PORK & BEEFKALE, HUMMUS & CHICCKPEA RAVIOLI

Calories210210

Protein10.5 g9.0 g

Total fat4.2 g7.0 g

Saturated fat1.8 g2.5 g

Carbohydrate32.2 g31.0 g

Fiber2.1 g3.0 g

Sugars0.7 g1.0 g

Sodium378 mg320 mg

Potassium——

Calcium56 mg100 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.