FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK, BELLY RAWPork Belly Skin On 10/12
Calories518518
Protein8.9 g8.9 g
Total fat53.6 g52.7 g
Saturated fat19.6 g19.6 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium36 mg31 mg
Potassium188 mg
Calcium5 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.