Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK BREAKFAST SAUSAGE, PORKCHICKEN MAPLE BREAKFAST LINKS

Calories211211

Protein18.3 g14.0 g

Total fat14.1 g12.3 g

Saturated fat4.9 g3.5 g

Carbohydrate1.4 g10.5 g

Fiber0.0 g0.0 g

Sugars0.0 g8.8 g

Sodium690 mg772 mg

Potassium324 mg—

Calcium0 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.