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Per 100 gPORK & CHICKEN LUNCHEON MEAT, PORK; CHICKENVIENNA SAUSAGE
Calories250250
Protein14.3 g11.7 g
Total fat21.4 g21.7 g
Saturated fat6.3 g6.7 g
Carbohydrate1.8 g1.7 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium1125 mg900 mg
Potassium——
Calcium36 mg100 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.