Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK & CHINESE SPINACH DUMPLINGMICHELINA'S, ROCKIN' TACOS

Calories232232

Protein8.0 g7.8 g

Total fat10.1 g11.3 g

Saturated fat2.5 g3.5 g

Carbohydrate25.4 g23.2 g

Fiber0.7 g1.4 g

Sugars1.4 g1.4 g

Sodium326 mg627 mg

Potassium——

Calcium14 mg70 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.