FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPORK & CHIVE DUMPLINGSPHILLY STYLE BEEF CHEESESTEAK SANDWICH
Calories227227
Protein9.1 g16.7 g
Total fat12.1 g7.6 g
Saturated fat3.8 g3.5 g
Carbohydrate19.7 g23.7 g
Fiber1.5 g0.5 g
Sugars0.0 g2.0 g
Sodium409 mg843 mg
Potassium91 mg182 mg
Calcium15 mg76 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.