FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK EGG ROLLPOTSTICKERS WITH PORK
Calories198198
Protein7.0 g8.8 g
Total fat5.8 g7.7 g
Saturated fat1.2 g2.2 g
Carbohydrate27.9 g23.1 g
Fiber1.2 g1.1 g
Sugars7.0 g2.2 g
Sodium500 mg363 mg
Potassium176 mg
Calcium47 mg22 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.