Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPork Front Feet SelectBEEF TOP SIRLOIN C/C

Calories214214

Protein23.2 g19.6 g

Total fat12.5 g14.3 g

Saturated fat3.6 g5.4 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium134 mg54 mg

Potassium—312 mg

Calcium71 mg25 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.