Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPORK GOURMET TAMALES, PORKTRUFFLE MAC & CHEESE BITES

Calories259259

Protein8.2 g7.1 g

Total fat16.5 g11.8 g

Saturated fat4.1 g4.1 g

Carbohydrate18.8 g31.8 g

Fiber3.5 g0.0 g

Sugars0.0 g1.2 g

Sodium576 mg447 mg

Potassium153 mg81 mg

Calcium47 mg144 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.