FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPORK & GREEN CHILE SAUCECHILI
Calories122122
Protein7.3 g10.4 g
Total fat9.0 g4.3 g
Saturated fat2.9 g0.7 g
Carbohydrate2.5 g10.9 g
Fiber0.8 g3.5 g
Sugars0.4 g1.3 g
Sodium441 mg491 mg
Potassium143 mg
Calcium8 mg17 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.