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Per 100 gPORK & HOMINY SOUP, BOLDNEW ENGLAND CLAM CHOWDER SOUP
Calories7575
Protein6.2 g2.5 g
Total fat2.1 g4.2 g
Saturated fat0.6 g0.6 g
Carbohydrate8.7 g6.7 g
Fiber1.2 g0.8 g
Sugars0.0 g0.4 g
Sodium336 mg329 mg
Potassium—88 mg
Calcium33 mg12 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.