Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK IN BBQ SAUCE, BBQBEEF CUBES, BEEF

Calories273273

Protein12.7 g25.4 g

Total fat20.0 g20.0 g

Saturated fat6.4 g7.3 g

Carbohydrate9.1 g0.0 g

Fiber0.0 g0.0 g

Sugars5.5 g0.0 g

Sodium709 mg491 mg

Potassium——

Calcium36 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.