Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK & LEEK DUMPLINGCHEESE AUTHENTIC PIEROGI, CHEESE

Calories242242

Protein6.6 g10.1 g

Total fat8.8 g4.5 g

Saturated fat3.3 g2.5 g

Carbohydrate25.3 g40.4 g

Fiber0.0 g1.0 g

Sugars1.1 g5.0 g

Sodium363 mg323 mg

Potassium103 mg—

Calcium21 mg40 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.