Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK MEATBALLSITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE

Calories283283

Protein15.0 g15.9 g

Total fat22.1 g22.1 g

Saturated fat8.0 g8.0 g

Carbohydrate4.4 g3.5 g

Fiber0.0 g0.0 g

Sugars4.4 g0.9 g

Sodium531 mg814 mg

Potassium—265 mg

Calcium35 mg71 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.