Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK MEXICAN STYLE MEATSBEEF RIBEYE STEAK

Calories142142

Protein19.5 g22.1 g

Total fat5.3 g6.2 g

Saturated fat1.3 g2.2 g

Carbohydrate1.8 g0.0 g

Fiber0.0 g0.0 g

Sugars0.9 g0.0 g

Sodium708 mg53 mg

Potassium283 mg—

Calcium9 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.