Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORK ORIENTAL STYLE INSTANT NOODLESINSTANT CHOW MEIN

Calories450450

Protein8.3 g10.0 g

Total fat20.0 g20.0 g

Saturated fat10.0 g10.0 g

Carbohydrate58.3 g58.3 g

Fiber3.3 g3.3 g

Sugars5.0 g5.0 g

Sodium2217 mg1133 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.