Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPork Shoulder Picnic Cushion *All NaturalTurkey Split Breast
Calories179170
Protein20.5 g21.4 g
Total fat19.6 g8.0 g
Saturated fat1.3 g2.2 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium89 mg54 mg
Potassium——
Calcium0 mg23 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.