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Per 100 gPORK TOCINOSOUTHERN GOLD BBQ PLANT-BASED RIBS
Calories165165
Protein17.6 g19.6 g
Total fat8.2 g4.5 g
Saturated fat2.4 g0.8 g
Carbohydrate7.1 g13.5 g
Fiber0.0 g0.8 g
Sugars4.7 g4.5 g
Sodium576 mg759 mg
Potassium—439 mg
Calcium0 mg104 mg
Iron1 mg8 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.