FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORTABELLA MELT, BBQ CHEDDARTURKEY MEATLOAF
Calories136136
Protein6.8 g6.4 g
Total fat5.1 g7.1 g
Saturated fat2.3 g3.6 g
Carbohydrate15.9 g10.0 g
Fiber1.1 g0.7 g
Sugars8.0 g2.9 g
Sodium307 mg350 mg
Potassium
Calcium170 mg43 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.