Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPORTOBELLO MUSHROOM RAVIOLIFOUR CHEESE RAVIOLI, FOUR CHEESE

Calories224224

Protein10.3 g12.0 g

Total fat8.4 g4.0 g

Saturated fat4.2 g2.4 g

Carbohydrate29.0 g33.6 g

Fiber3.7 g0.0 g

Sugars4.7 g2.4 g

Sodium206 mg116 mg

Potassium—133 mg

Calcium187 mg104 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.