Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOT PIEYAWA MOCHI MATCHA FROZEN DESSERT CUP, MATCHA

Calories205205

Protein7.1 g2.7 g

Total fat10.6 g4.0 g

Saturated fat4.6 g1.8 g

Carbohydrate20.5 g39.3 g

Fiber1.8 g1.8 g

Sugars1.8 g22.3 g

Sodium343 mg31 mg

Potassium138 mg—

Calcium14 mg71 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.