Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOT PIE EGG NOODLES, POT PIECHOW MEIN NOODLES

Calories464464

Protein16.1 g10.7 g

Total fat12.5 g17.9 g

Saturated fat4.5 g3.6 g

Carbohydrate66.1 g64.3 g

Fiber1.8 g3.6 g

Sugars0.0 g0.0 g

Sodium36 mg821 mg

Potassium——

Calcium71 mg0 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.