FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO & BACON BITESBREADED ONION RINGS, BREADED
Calories300303
Protein6.7 g5.6 g
Total fat20.0 g13.5 g
Saturated fat5.0 g2.3 g
Carbohydrate22.2 g39.3 g
Fiber2.2 g2.2 g
Sugars1.1 g3.4 g
Sodium422 mg348 mg
Potassium135 mg
Calcium22 mg22 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.