Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO BLINTZESPOTATO BLINTZES, POTATO

Calories194194

Protein3.2 g3.2 g

Total fat11.3 g11.3 g

Saturated fat0.8 g0.8 g

Carbohydrate21.0 g21.0 g

Fiber0.0 g0.0 g

Sugars3.2 g3.2 g

Sodium371 mg371 mg

Potassium34 mg34 mg

Calcium13 mg13 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.