FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOTATO BLINTZES, POTATOPOTATO BLINTZES
Calories194194
Protein3.2 g3.2 g
Total fat11.3 g11.3 g
Saturated fat0.8 g0.8 g
Carbohydrate21.0 g21.0 g
Fiber0.0 g0.0 g
Sugars3.2 g3.2 g
Sodium371 mg371 mg
Potassium34 mg34 mg
Calcium13 mg13 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.