Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO & CHEDDAR PIEROGIES, POTATO; CHEDDARBAKED POTATO KNISHES

Calories205204

Protein6.0 g3.5 g

Total fat5.1 g8.8 g

Saturated fat1.3 g3.1 g

Carbohydrate35.0 g27.4 g

Fiber1.7 g1.8 g

Sugars2.6 g3.5 g

Sodium299 mg163 mg

Potassium248 mg239 mg

Calcium43 mg9 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.