FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO CHIPSFOOD LION, WAVY POTATO CHIPS
Calories571571
Protein7.1 g3.6 g
Total fat32.1 g39.3 g
Saturated fat3.6 g5.4 g
Carbohydrate53.6 g53.6 g
Fiber3.6 g3.6 g
Sugars3.6 g3.6 g
Sodium571 mg482 mg
Potassium1286 mg964 mg
Calcium71 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.