Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOTATO CHIPSLAS RICAS RUEDAS CHILE LIMN WHEAT SNACKS

Calories464464

Protein7.1 g7.1 g

Total fat21.4 g21.4 g

Saturated fat1.8 g7.1 g

Carbohydrate64.3 g57.1 g

Fiber7.1 g3.6 g

Sugars0.0 g3.6 g

Sodium536 mg2536 mg

Potassium—71 mg

Calcium71 mg36 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.