Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO CHIPSBREADED ONION RINGS, BREADED

Calories240239

Protein6.7 g2.3 g

Total fat14.4 g11.4 g

Saturated fat4.8 g1.7 g

Carbohydrate20.2 g28.4 g

Fiber4.8 g1.1 g

Sugars1.0 g4.5 g

Sodium269 mg295 mg

Potassium462 mg102 mg

Calcium135 mg102 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.