FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO CHIPS, SOUR CREAM & ONIONPOTATO CHIPS
Calories544544
Protein7.0 g7.0 g
Total fat35.1 g35.1 g
Saturated fat2.6 g2.6 g
Carbohydrate52.6 g52.6 g
Fiber3.5 g3.5 g
Sugars3.5 g3.5 g
Sodium544 mg544 mg
Potassium1244 mg1244 mg
Calcium40 mg40 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.