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Per 100 gPOTATO CLASSICS, SOUTHWEST STYLE SCALLOPED POTATO SLICESMASHED POTATOES
Calories370370
Protein7.4 g7.4 g
Total fat3.7 g5.6 g
Saturated fat1.9 g3.7 g
Carbohydrate74.1 g70.4 g
Fiber7.4 g3.7 g
Sugars3.7 g7.4 g
Sodium2185 mg1630 mg
Potassium—889 mg
Calcium74 mg74 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.