Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOTATO DUMPLINGPOTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

Calories195195

Protein4.9 g4.9 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate43.9 g43.9 g

Fiber2.4 g3.3 g

Sugars0.8 g0.8 g

Sodium382 mg407 mg

Potassium379 mg—

Calcium14 mg407 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.