Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGSPOTATO DUMPLING

Calories195195

Protein4.9 g4.9 g

Total fat0.0 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate43.9 g43.9 g

Fiber3.3 g2.4 g

Sugars0.8 g0.8 g

Sodium407 mg382 mg

Potassium—379 mg

Calcium407 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.