Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO & EGG SALAD, POTATO & EGGCOUSCOUS SALAD, COUSCOUS

Calories106106

Protein0.6 g3.5 g

Total fat4.4 g3.5 g

Saturated fat0.8 g0.4 g

Carbohydrate14.4 g8.8 g

Fiber1.7 g2.7 g

Sugars3.9 g1.8 g

Sodium406 mg159 mg

Potassium—177 mg

Calcium11 mg27 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.